Tag Archives: kripalu yoga

Chair Yoga Live with Yoga Judi!

July 30, 2019

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Live Chair Yoga — Tuesdays, June 2, 9, 16, 23, 30 at 11 a.m. Staying well in isolation can be challenging. Our practice will include the same breathing, gentle stretching, and relaxation we shared in our in-person practice. Yoga is a good way to get some exercise, quiet anxious thoughts, and boost your immune system. …Read More

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