Chair Yoga Live with Yoga Judi!

July 30, 2019

Events, Homepage

A regular practice of yoga is a great way to build flexibility, balance and strength – not to mention create some inner calm during these challenging times.  Join us LIVE for our weekly chair yoga practice. If you miss a class you can view it on the JFS YouTube channel; just search JFSNENY.  No previous yoga experience is needed to benefit from this class.

Join us Tuesdays, November 3, 10, 17 (no 11/24) from 11 a.m.-12 p.m.

NNORC has embraced online video and audio conferencing using a service called Zoom, so we can continue to offer you programs. Prefer not to use a computer or smartphone to participate? No problem! All you need is a telephone line to join in. Please call 518-514-2023 or email us at to sign up so that we can give you the correct access link or phone number for you to participate. You can also contact us for a one-on-one Zoom tutorial with a staff member. We look forward to seeing you or hearing from you!

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