Chair Yoga Live with Yoga Judi!

July 30, 2019

Events, Homepage

A regular practice of yoga is a great way to build flexibility, balance and strength – not to mention create some inner calm during these challenging times.  Join us LIVE for our weekly chair yoga practice. If you miss a class you can view it on the JFS YouTube channel; just search JFSNENY.  No previous yoga experience is needed to benefit from this class.

Join us Tuesdays, September 1, 8, 15, 22, 29 from 11 a.m.-12 p.m.

NNORC has embraced online video and audio conferencing using a service called Zoom, so we can continue to offer you programs. Prefer not to use a computer or smartphone to participate? No problem! All you need is a telephone line to join in. Please call 518-514-2023 or email us at NNORC@jfsneny.org to sign up so that we can give you the correct access link or phone number for you to participate. You can also contact us for a one-on-one Zoom tutorial with a staff member. We look forward to seeing you or hearing from you!

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