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When:
03/01/2022 @ 11:00 am – 12:00 pm
2022-03-01T11:00:00-05:00
2022-03-01T12:00:00-05:00
We’re stretching into spring with chair yoga. Join Yoga Judi, who will take you through a range of stretches and poses with the support of a chair. If you haven’t joined a chair yoga class, now is the time. You will develop strength, balance and flexibility. If you would like to practice weekly chair yoga, you can watch NNORC’s archived classes at YouTube.com. Just search JFSNENY.
To register for this program, please call 518-514-2023 or email NNORC@jfsneny.org.