Cooking Super Foods…Eating Healthy to Stay Young

December 31, 2019

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We are joining forces with the talented staff at the Cornell Cooperative Extension to offer another hands-on cooking class. Join us on Wednesday, January 29 at 1:00 p.m. at First Congregational Church (405 Quail St, Albany) where we will learn about cooking superfoods. Come find out about some of the benefits of eating a diet rich in phytochemicals, antioxidants and superfoods. It may even help us live a longer, healthier life!
Please reserve your spot with NNORC at 518-514-2023. The cost of this program is $4.00. In the event of inclement weather, the class will be held the following day (Thursday, January 30). Stay tuned!