Tag Archives: NNORC event

Chi Gong for Wellness

April 6, 2019

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Chi Gong is a 5,000-year-old practice that can empower us to become active participants in our own physical, mental and emotional healing.  Through gentle movements, meditation, visualization, energy and breath work, this six-week class can help relieve aches and pains; provide gentle, quiet grounding and inner peace for those with depression, anxiety or panic attacks; …Read More

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One-on-One Computer, Tablet and Smart Phone Tutoring

April 6, 2019

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Your NNORC neighbors are getting individual training on how to: get photos from their phone to their computer; use an iPad; connect to wifi; watch a video; and more. We have volunteer mentors from the NNORC who are teaching skills and answering questions about computers and devices. Please bring your questions and your charged tablet, …Read More

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Stretch into Spring with a Yoga Class

April 6, 2019

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Join us at one of the NNORC yoga classes. Beginners welcome at either class. Chair Yoga: Tuesdays, 5/7, 5/28 (no class 5/14 & 5/21 due to Greek Fest) from 11:00 a.m.–12:00 p.m. at St. Sophia’s Greek Orthodox Church, 440 Whitehall Rd, Albany. No need to get up and down from the floor! All movements are …Read More

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CDTA Travel Training Program

March 11, 2019

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Have you considered taking public transportation in Albany? Are you nervous about riding the bus and want some guidance? Do you want to learn how to read a bus schedule? Join NNORC for a special program with CDTA to learn about their Travel Training program, a service for residents who want to learn how to …Read More

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Busy Hands Craft Group: Making a Collage

March 11, 2019

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Join us this month to create a simple collage using cardstock, paper, and other embellishments.  No Prior art experience is needed to enjoy this project, which is like “painting with paper.” You can be free-form or as realistic as your imagination allows.  Let your creativity bloom! This group will be taught by Diana Bangert-Drowns, a …Read More

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