News

Join us for the final Breakfast Club of 2017 when we welcome Mary Brummagyn from the Albany County Department of Health. She will discuss what you need to know to stay healthy in the winter.
As the weather turns colder, we start to worry about the flu and pneumonia. Ms. Brummagyn will update us on immunizations, as well as how to handle cold and flu season.
Please save Wednesday, January 10 for our first Breakfast Club of 2018 when we discuss Healthier Living for your Brain and Body with Maura Fleming, Capital Region Program Manager at the Alzheimer’s Association of Northeastern New York.
Date:       Wednesday, December 13
Time:       9:30 a.m.
Place:      Albany Jewish Community Center (340 Whitehall Road, Albany).
RSVP:     Please call 518-514-2023 to reserve your bagel and your seat!

If you’ve always wanted to make better food choices, incorporate regular physical activity into your life, positively manage stress and communicate effectively with your healthcare team, have we got a program for you!
We are once again pleased to offer Living Healthy, the outstanding, evidence-based wellness program created by Stanford University. With important information and lively group discussion, Living Healthy will give you important tools to build a healthier life—day after day!
This workshop series is offered FREE OF CHARGE and is open to anyone with a chronic health condition (e.g., hypertension, diabetes, depression) and to caregivers of those with chronic health conditions. Participants receive a valuable reference book and relaxation CD. Sessions include a healthy snack break as well.
This series is led by NNORC staff members Judi England (Senior Health Education Coordinator) and Michelle Dannenhoffer-Cau (Outreach and Community Care Coordinator). Come and join the ranks of over 60 NNORC Living Healthy “alumni” who continue to make positive changes in their lives every day.
DATES: Six Wednesdays: January 14, 21, 28, February 4, 11, 18, 2015
TIME: 1:00–3:30 p.m.
PLACE: Temple Israel, 600 New Scotland Ave., Albany, NY
RSVP: Registration is required  514-2023
 

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