Tag Archives: cooking class; cooking with seniors

Cooking Superfoods

January 23, 2018

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We are once again joining forces with the talented staff at the Cornell Cooperative Extension to offer another hands-on cooking class. we will learn about cooking with superfoods.  Come find out some of the benefits of eating a diet rich in phytochemicals, antioxidants and superfoods.  It may even help us live a longer, healthier life! In …Read More

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Seasonings for Your Heart: A Hands-On Cooking Class for Seniors

March 31, 2015

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Sodium, in its many forms, has added flavor to our diets, but it also directly contributes to hypertension. NNORC is again partnering with Cornell Cooperative Extension to offer a cooking workshop that addresses this and other concerns about how to regulate the amount of sodium in our diet. In this hands-on class, participants will discover both the …Read More

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