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Stay Steady on Your Feet with a Fall Prevention Program

Your Albany NNORC is pleased to offer a Fall Prevention Program developed to address this important component of continued good health.
Would you like to:
• Explore strategies to help you stay safe AND continue to be independent and active
• Share ideas with others about our fears, concerns and beliefs about falls.
• Learn a sequence of easy exercises targeted to build the balance, stability and strength important to fall prevention
Join us for a three-part series designed to offer helpful information in a fun and highly interactive way.
Facilitator: Judi England, RN, NNORC Senior Health Education Coordinator
Registration is required. Please call NNORC with questions or if you need additional information.
DATES September 3, 10, 17, 2015

TIME
1:00–2:30 p.m.

PLACE
Temple Israel, 600 New Scotland Ave., Albany, NY

RSVP
Please contact 518-514-2023 or info@jfsneny.org

FEE
Free

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