Sodium, in its many forms, has added flavor to our diets, but it also directly contributes to hypertension. NNORC is again partnering with Cornell Cooperative Extension to offer a cooking workshop that addresses this and other concerns about how to regulate the amount of sodium in our diet.
In this hands-on class, participants will discover both the subtlety and power of salt-free seasoning. We will explore solutions to enhancing flavor with herbs, vinegar, spices and other seasonings. This program includes cooking and sampling.
DATE: April 28, 2015
TIME: 2:00–3:30 p.m.
PLACE: First Congregational Church, 405 Quail Street, Albany, NY
FEE: $4.00 per person
RSVP: Please call NNORC at 514-2023