Join us for a new year of Breakfast Clubs! Maura Fleming, the Capital Region Program Manager at the Alzheimer’s Association of Northeastern New York will be speaking about healthier living for your brain and body.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. This program offers participants an opportunity to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Save the date for February Breakfast Club on Wednesday, February 14. We will welcome back Trooper Stephen Rothwein, Community Outreach Coordinator at the New York State Police. He will discuss home security for seniors.
Date: Wednesday, January 10
Time: 9:30 a.m.
Place: Albany Jewish Community Center (340 Whitehall Road, Albany)
RSVP: Please call NNORC at 518-514-2023 to RSVP