The Aging Mastery Program® (AMP) encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being.
By participating in this program, you will:
- Make and maintain small but impactful changes in your health behaviors, financial well-being and enrichment in later lif
- Get REAL incentives and rewards for taking small steps that can improve your well-being.
- Meet new friends, provide support and encouragement to your peers, and become more involved in your community.
Limited spots available: Sign up now!
This program will begin on Friday, February 3rd and run for 10 weeks on Friday mornings from 9:30-11am in the Senior Center of the Albany JCC located at 340 Whitehall Road.
Please register in advance by contacting Tiffany Smith at 607-745-6511 or emailing Tiffany.