Two Classes for Seniors at The Apple Store

January 23, 2018

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Apple ID and iCloud Basics From accessing the App Store to using iCloud to find your iPhone, your Apple ID is your key to all things Apple. We’ll show you when and where you’ll need to use your Apple ID and all the great content you can access. Discover more about iCloud and how it …Read More

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Cooking Superfoods

January 23, 2018

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We are once again joining forces with the talented staff at the Cornell Cooperative Extension to offer another hands-on cooking class. we will learn about cooking with superfoods.  Come find out some of the benefits of eating a diet rich in phytochemicals, antioxidants and superfoods.  It may even help us live a longer, healthier life! In …Read More

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NNROC Breakfast Club Talks About Home Safety & Security

January 23, 2018

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The February NNORC Breakfast Club welcomes back New York State Trooper Stephen Rothwein. Maybe you have questions about home safety and security. Should your doors have deadbolts? Do you need a home alarm system? Should you have lights on timers when you are away? In this program, he will be discussing a range of home …Read More

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NNORC & APL’s Bach Branch Host “Let’s Talk about… Albany”!

January 22, 2018

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Join us for conversation and memories about Albany, a city that has seen a lot of change over the years. Whether you are a long-time resident or new to the area, you’re sure to enjoy reminiscing about the city and its history. Light snacks and coffee will be served. Date: Thursday February 22, 2018 Time: 1:00 p.m. Place:  …Read More

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Chair Yoga and Kripalu Yoga for Seniors

January 9, 2018

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 Join us for gentle stretching, yoga postures, and breathing exercises all which are designed to build flexibility, balance and strength without getting up and down from the floor.  All work done seated or standing with chair for support. INSTRUCTOR: Judi England, RN, Senior Health Education Coordinator, Kripalu Certified Yoga Instructor with over 20 years experience …Read More

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