When it comes to good health, you’re in control of the choices you make every day. And when it comes to making choices, it’s easier when you have solid knowledge and good information to guide you.
Let’s meet on the 3rd Wednesday of each Month for Wellness Wednesday. We’ll explore topics of interest in a relaxed setting, with lots of opportunities to share and ask questions. From time- to-time we’ll provide special programs with knowledgeable, experienced presenters. We’re also eager to hear about ideas for future sessions—things that are important to you—topics you’d like to talk about and learn more about.
Here are the particulars:
WHEN: 3rd Wednesday of each month; the first session is Wednesday, September 21, 2016, 1:30-3:00 p.m.
WHERE: B’nai Sholom Reform Congregation, 420 Whitehall Road, Albany, NY
FACILITATOR: Judi England, RN, Senior Health Education Coordinator for the NNORC
As with all NNORC health-related programs, Wellness Wednesday is free for NNORC Residents.
FIRST TOPIC: Pelvic Health: What’s Up Down There?
PROGRAM OVERVIEW: Bladder and Bowel disorders have a significant impact on quality of life and often are undertreated due to embarrassment or lack of resources. Education regarding the causes of these disorders can lead to relatively simple solutions. Come learn more and discuss these issues and treatment options.
PRESENTER: Cynthia Cook, Adult Nurse Practitioner with 12 years of specialty in urology, colorectal and pelvic rehabilitation services.
RSVP: Please call 514-2023 to register or for more information.