The Albany JCC, in cooperation with Jewish Family Services and The National Council on Aging, will be running the Aging Mastery Program (AMP). The AMP encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security and overall well-being.
By participating in this program, you will:
- Make and maintain small but impactful changes in your health behaviors, financial well-being and
enrichment later in life. - Get REAL incentives and rewards for taking small steps that can improve your well-being.
- Meet new friends, provide support and encouragement to your peers, and become more involved in your community.
Limited spots are available. Sign up now!
This program will begin on Friday, July 15th and run for 10 weeks on Friday mornings from 9:30–11:00 a.m. at the Albany JCC (340 Whitehall Road, Albany.) Contact Tiffany Smith to register at 601-745-6511 or tiffanys@albanyjcc.org.